Offerings
Individual
Co-discovering new health strategies that connect to your greater life purpose.
Individual therapy does not mean you are embarking upon your journey alone. Rather, it means you are inviting Janet to join your tribe. Janet always says “if a horse is left in the field by itself, it will die of loneliness.” Therefore, she holds fostering a sense of connection and safety as essential in her healing practices. At Mountain Therapy, your care is unique, like you. With several offerings for individuals, your path to discovery and healing begins right where you are today.
Relational
Janet’s healing approach expands beyond people’s automatic “stories.” More than words, creating health relationships takes a holistic approach….
Transform old patterns that no longer serve you; reconnect to your emotional intelligence and reignite your spiritual spark!
Community
Going public with community psychology to change the dialog around mental health.
Janet’s unique psychology practice and methods are explicitly in support of community psychology. While honouring confidentiality, she is committed to providing others with exciting new opportunities to speak about their experiences. Within the confines of psychology, Janet is passionate about shifting the dialogue surrounding mental health, trauma, and healing.
Astrology
Discover the Stars Within You
Welcome to a world where the cosmos meets your curiosity. The psychologist Viktor Frankl, in his groundbreaking work Man’s Search for Meaning, emphasized that you thrive when connected a larger purpose. Astrology, in its poetic, archetypal and symbolic way, offers just that—a map that awakens you to something vast, interconnected, and meaningful. The stars become more than distant lights; they are signposts pointing toward growth, self-understanding, and alignment with the rhythms and seasons of the universe. Start with a Birth Chart reading, to explore the meaning behind your sun, moon, and rising sign, and let the universe inspire you every day. Information needed before booking The Birth Chart Exploration: Your birth day, month and year, the location and the time.
“No dress rehearsal; this is our life”
-Gord Downie; The Tragically Hip