Offerings
Individual
Co-discovering new health strategies that connect to your greater life purpose.
Individual therapy does not mean you are embarking upon your journey alone. Rather, it means you are inviting Janet to join your tribe. Janet always says “if a horse is left in the field by itself, it will die of loneliness.” Therefore, she holds fostering a sense of connection and safety as essential in her healing practices. At Mountain Therapy, your care is unique, like you. With several offerings for individuals, your path to discovery and healing begins right where you are today.
Relational
Janet’s healing approach expands beyond people’s automatic “stories.” More than words, creating health relationships takes a holistic approach….
Transform old patterns that no longer serve you; reconnect to your emotional intelligence and reignite your spiritual spark!
Community
Going public with community psychology to change the dialog around mental health.
Janet’s unique psychology practice and methods are explicitly in support of community psychology. While honouring confidentiality, she is committed to providing others with exciting new opportunities to speak about their experiences. Within the confines of psychology, Janet is passionate about shifting the dialogue surrounding mental health, trauma, and healing.
Astrology
GoinDiscover the Stars Within You
Since the dawn of time, humans have looked to the heavens not only for guidance, but for meaning. The stars have always whispered that our lives are not accidents, but threads in a vast cosmic tapestry. Astrology, with its ancient symbols and celestial rhythms, is one of the languages through which the universe speaks to us.
The psychologist Viktor Frankl taught that to live fully, we must root ourselves in a meaning greater than ourselves. Astrology offers such a starry tapestry— a reminder that our lives unfold within a cosmic story, where even our struggles hold purpose. Carl Jung, too, saw the movements of the heavens as mirrors of the soul. He called astrology the “sum of all the psychological knowledge of antiquity,” suggesting that the patterns above are reflected within, guiding us toward deeper self-understanding.
Here, you are invited to move beyond the surface of horoscopes and into the mysteries of your soul. Your sun, moon, and rising signs are not mere labels, but gateways to transformation — archetypal keys that unlock your unique place in the universe’s great design.
Step into this sacred dialogue with the cosmos. Let the constellations be your teachers, the planets your companions, and the infinite sky your reminder that you are part of something eternal, radiant, and profoundly meaningful. g public with community psychology to change the dialog around mental health.
J
“No dress rehearsal; this is our life”
-Gord Downie; The Tragically Hip